TPI video on the golf swing and lower back pain

https://www.facebook.com/mytpi/videos/10153478955962833/

A great look at Rickie Fowler and some changes that he made to his golf swing to help minimize the stress on his lower back and ease his lower back pain. The video is a little technical but the nice part is that it illustrates some mechanical reasons for lower back pain in golfers and how improper positions in the golf swing can load and place abnormal stress on the spine. I would ask you to consider me as a ...

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We sit for how long?

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Dr. Perry can’t say it any better, we sit waaaaayyyyyy too long during our average workday.  The following stats are taken from www.juststand.org

  • Excessive sitting impacts our body’s metabolic system: “Today, our bodies are breaking down from obesity, high blood pressure, diabetes, cancer, depression and the cascade of health ills and everyday malaise that come from what scientists have named
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Weekly Health Update

“Never let your sense of morals prevent you from doing what is right.”
~ Isaac Asimov

Mental Attitude: Early to Bed Leads to Fewer Negative Thoughts.
A study that included 100 college students found that those who went to bed later and slept fewer hours experienced more repetitive negative thoughts during the day than ...

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Back Pain and Posture

BY

woman-man-hands

Low back pain (LBP) is one of the most common ailments that chiropractors treat. That’s probably because MOST of us will suffer from low back pain that requires outside help at some point in our lives! Posture has long been studied as a potential cause of low back pain, and this month’s topic will take a closer look at some ...

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Statins – What You Need to Know!

Statins – What You Need to Know!

statins

 

Patients frequently obtain chiropractic services for aches and pains associated with their muscles and joints. In fact, some of the most common diagnoses chiropractors make are “sprains and strains” of the neck, back, and extremities. ...

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The Diagnosis and Misdiagnosis of Fibromyalgia

The Diagnosis and Misdiagnosis of Fibromyalgia

fibro-doctor

Fibromyalgia (FM) is a condition that the medical community has long had difficulty defining. As stated last month, FM is often considered a “musculoskeletal disorder” (MSK) because of the aches and pains it produces in the muscles and joints. However, this is not really accurate since FM includes many other symptoms beyond just severe ...

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The Complicated Nature of Low Back Pain

Reprinted with permission from Chiro-trust.org

low-back-painDo you realize how complicated the low back region is when it comes to investigating the cause of low back pain (LBP)? There can be findings on an x-ray, MRI, or CT scan such as degenerative disk disease, arthritis, even bulging and/or herniated disks that have NOTHING to do with why the back hurts. Similarly, there are often other abnormal findings present in many of us who have NO low back ...

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My Weekly Health Update

Weekly Health Update

 
Courtesy of:
Jonathan Buncke, D.C.

410 Rouser Rd Bldg 1 #102
Moon Township, PA 15108
(412) 264-4504
“Work and struggle and never accept an evil that you can change.”
~ Andre Gide
Mental Attitude: Be Right or Be Happy? 
There’s an old saying, “Would you rather be right or be happy?” In ...
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